
Food Facts Friday: Cauliflower
Perhaps best known as the broccoli look-alike on raw vegetable platters, cauliflower is a more versatile vegetable than you may think. Because of its neutral…
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Favorite Labor Day Recipes
Labor Day, also known as the “workingman’s holiday,” celebrates hard working Americans and the time and commitment they make each and every day to their…
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Buying Groceries Online: Tips and Tricks to Get You Started
Grocery shopping is a chore some of us don’t like, but since eating is important, off to the store we go. These days, in many…
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Benefits of Plant-Based Eating in Kidney Disease, Part 2
In Part 1 of this two-part series, we discussed how plant-based diets affect weight, blood pressure, diabetes and inflammation. In this second part, we’ll look…
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Back to Basics: 5 Tips to Lower Fluid Intake
Fluid is a hot topic with people who have chronic kidney disease (CKD) or are on dialysis. As with other aspects of the kidney diet,…
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Food Facts Friday: Frozen Dessert
What’s more refreshing on a hot summer afternoon than a frozen dessert? Whether you opt for an ice cream sundae, an ice pop, or a…
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Benefits of Plant-Based Eating in Kidney Disease, Part 1
Traditionally, plant-based diets have been considered the wrong choice for some patients with chronic kidney disease (CKD) due to their high potassium content. However, recent…
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Food Facts Friday: Tomatoes
Tomatoes are such a common staple in the typical American diet. They are so versatile and most people likely take for granted how often we…
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Probiotics for People on Dialysis
Gut health plays a huge role in how well the body’s immune system works. Poor gut health can cause gastrointestinal (GI) symptoms such as nausea,…
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5 Tips for Sticking to a Grocery Budget
Like many people, you may be looking for ways to keep food and grocery costs down. Along with that, you may need to stick to…
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