Category Archives: Tips
“Why Do I Have to Limit Dairy?”
If you are on dialysis, you may be wondering why you must limit dairy. It is hard to make dietary changes, especially if you have…
Continue Reading »Vitamin D: The “Sunshine” Vitamin
Vitamin D is an essential nutrient; we need to eat foods rich in vitamin D and spend time outdoors to maintain adequate levels in our…
Continue Reading »8 Food Trends Made Kidney-Friendly: Part 2
Social media is ripe with new recipes and foods that have become trendy. In this post, we continue our list of recent food trends and…
Continue Reading »Recipes for Air Fryers, Pressure Cookers and More in Our Latest Cookbook
Small kitchen appliances such as air fryers have become popular in the last few years, and it’s no wonder—they can help make cooking easier. There…
Continue Reading »Food Trends Made Kidney-Friendly: Part 1
If you are on social media, you have likely seen many new recipes or foods “go viral” this year. However, you may wonder if these…
Continue Reading »10 Ways to Help with Gastroparesis
Gastroparesis is a condition where the stomach empties too slowly, and it can affect the nutrition and wellbeing of people with diabetes and kidney disease….
Continue Reading »Small Servings Cookbook Now Available
For many people, cooking is something they truly enjoy, whether it’s for their immediately family or large meals for extended family and friends—really and truly…
Continue Reading »Food Facts Friday: Raspberries
Raspberries are delicious, vibrant red, purple, gold or black berries that grow in the summer and fall. They are considered a “functional food” packed with…
Continue Reading »Food Facts Friday: Yam or Sweet Potato?
Sweet potatoes and yams: What’s the difference? According to Bon Appétit1, most yams at the supermarket are actually orange-fleshed sweet potatoes. So, why do they…
Continue Reading »Fluid Balance and Fruits & Vegetables
For people with end stage kidney disease (ESKD) on hemodialysis, it can be challenging to keep the body hydrated without becoming “fluid overloaded.” Drinking too…
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