One of the most well-known holiday’s in the month of February is Valentine’s Day. It’s a day typically observed to show your significant others, family…

The term “plant-based” eating does not yet have a strict definition and may cause confusion among health-focused consumers. In fact, there are many other terms…

Colds, viruses, and germs seem to thrive during the winter months. We see more people sniffling, and sneezing and complaining of not feeling well. For patients…

Let’s be honest: no one enjoys getting sick or going to the hospital. Whether you’re there for a medical emergency, scheduled procedure or worried about…

Choosing home dialysis often means a more flexible kidney diet. This is because home dialysis therapies are performed more frequently than in-center hemodialysis therapy. Peritoneal…

Getting ready for a kidney transplant? Transplant is a gift of life. You definitely want  to be prepared for when the time arrives. Both late stage chronic…

If you’re a fan of using food blogs or social media to find recipes, it’s likely you’ve come across the idea of meal prep. What…

Cottage cheese is thought to be the first cheese to be made in America. It has become more popular recently as a lower calorie and…

Keeping active is part of a healthy lifestyle that can promote cardiovascular health, reduce stress, and help control weight. However, with the warm weather just…

Unlike many current diet plans, the Mediterranean diet was not invented, but discovered. It has been not only a diet, but also a lifestyle followed…