Do you ever find a new food or ingredient that you absolutely fall in love with and want to always have on hand? I had…

Thanksgiving is a favorite holiday for many people because it’s a time for family and friends to be together, plus all that great food. If you…

  ©iStockphoto.com/lushmedia New foods are constantly appearing in the market. My newest favorites are on the bread isle–thin bagels and thin buns. What a great…

A high salt intake is even more damaging to your health than eating too many calories, too much cholesterol or even smoking. That’s because eating…

Typical Thanksgiving Menu 3 ounces Turkey (pre-basted, frozen) 1/4 cup Turkey Gravy 1/2 cup Stuffing or Dressing 1/3 cup Mashed Potatoes 1/3 cup Sweet Potatoes…

(This post is part of a series looking at foods to include in a kidney diet) Mustard is  an excellent kidney friendly diet condiment.  So…

Chocolate covered nuts may not be on the Valentine’s Day menu for sweethearts with chronic kidney disease this February 14th, but that doesn’t mean you…

(This post is a continuation of a look at kidney-friendly foods and some of the good things about them.) Increase flavor without increasing sodium with…

I is for…Italian Seasonings (This post is part of an ongoing series on selected ‘kidney-friendly’ foods and some of the good things included in the…

Eating breakfast out is a special treat for some and a daily routine for others. Knowing the best choices for a kidney diet helps you…