What is hypoglycemia? The American Diabetes Association defines hypoglycemia as a low blood sugar (also called blood glucose) that requires action to bring it up…

Puerto Rico, “The Island of Enchantment” as it is often called, is a United States territory located in the Caribbean Sea. The island has beautiful…

When plants are eaten we actually ingest the plant’s immune system. Our bodies benefit from some of the compounds in plant foods. Learn more about…

According to some traditions, eating certain foods on New Year’s Day is supposed to bring you good fortune in the year to come. Traditions vary…

Baseball season is officially underway and if you’re planning on trekking it out to your favorite ballpark sometime this season, be prepared to face a lot of…