Tag Archives: Kidney Diet
Eggs: The Truth About Eating Eggs Every Day
How tired are you of hearing about EGGS? The perfect protein; an easy snack; seventy-five ways to prepare an egg; Eggs, Eggs, EGGS! Even if…
Continue Reading »Yes! Brown Rice Can Be a Healthy Option For You!
“Limit or avoid brown rice. White rice is a healthier option for you as a dialysis patient.” I have to be honest, I started working…
Continue Reading »Healthy Eating Patterns: Guidance from the new Dietary Guidelines
The 2015-2020 Dietary Guidelines released last week tell us that instead of focusing on single nutrients or foods in isolation, we should focus on eating patterns and,…
Continue Reading »9 Happy, Healthy Holiday Tips
We all have holiday traditions, many of which have been in our families for as long as we can remember. Holiday meals with special foods…
Continue Reading »Preparing for Thanksgiving
Halloween kicked off the fall holiday season with sweet treats and fun. Fast forward a month and here we are at Thanksgiving—the savory food, family…
Continue Reading »Kidney Diet Tips: Pumpkin and Kidney Diets
Revisiting this post from 2013 and wanted to share with you again. Yesterday a farmer friend delivered a fresh pumpkin to my mom’s front porch….
Continue Reading »New Phosphorus Pyramid: Today’s Focus on Phosphorus for Kidney Patients
The Phosphorus Pyramid, a new tool for learning about phosphorus control, was created by researchers Claudia D’Alessandro, Giorgina B Piccoli, and Adamasco Cupisti from Italy. This…
Continue Reading »Healthy Springtime Eating
Happy Spring! Birds are singing, snow is melting (or will be soon!), plants are flowering , and trees showing their new green leaves. Springtime is…
Continue Reading »Staying on Track with Your Kidney Diet
So far February has been packed full of holidays and events. Super bowl XLIX, Valentine’s Day, President’s Day, Mardi Gras, Ash Wednesday, Chinese New Year…
Continue Reading »How can I make my kidney diet foods tasty?
Whenever a diet limits sodium, people tend to think that means their food will be bland. However, think of a low-salt diet as an invitation to introduce your…
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