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Food for Thought: Eating with Friends and Family
Family dinners. Birthday parties. Summer picnics. Social gatherings. Holiday events. All involve eating. Have you been caught in a situation where you couldn’t enjoy yourself…
Continue Reading »10 Kidney-Friendly Holiday Tips
We all celebrate different Christmas traditions. Some may spend time with their families on Christmas Eve. Yet others attend a Christmas morning mass. Still others…
Continue Reading »Mindful Eating During the Holidays
There is no doubt that food is a major component of the holiday season. Holiday foods can inspire joy and bring people together. Holiday traditions…
Continue Reading »10 Thanksgiving Holiday Hacks
It is easy to load up on phosphorus, potassium, sodium and calories during Thanksgiving or any holiday. With a few small changes to the menu,…
Continue Reading »Spicing up Fall Foods with Healthy Spices
Fall has arrived, which means enjoying cooler weather, holidays, and comfort foods. If you’re looking for a unique way to experience these fall favorites, consider…
Continue Reading »Today's Kidney Diet Home-Cooked Holidays Cookbook
November marks the kick-off of winter holidays, directing our focus to holiday shopping, decorations and food. In conjunction, DaVita is kicking off the Today’s Kidney…
Continue Reading »Power Breakfasts for Kidney Diets
Starting your mornings with a kidney-friendly breakfast can set the tone for the rest of your day. You may be less tempted to snack later…
Continue Reading »Take the Treats, Leave the Tricks this Halloween
For individuals on dialysis, holidays can be a challenging time to maintain a diet that supports health. This is especially true at Halloween with the full…
Continue Reading »Heart Healthy Tips that Merge with a Kidney Diet
People with kidney disease have many dietary considerations. Getting the right nutrients as well as cutting back on certain nutrients are at the top of…
Continue Reading »Recipe Review: Sweet and Sour Meatballs
Have you been on the hunt for an easy-to-make crowd pleaser? Well, look no further. These Sweet ‘n’ Sour Meatballs are a hit! I have…
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