Food Facts Friday: Frozen Dessert
What’s more refreshing on a hot summer afternoon than a frozen dessert? Whether you opt for an ice cream sundae, an ice pop, or a…
Continue Reading »Benefits of Plant-Based Eating in Kidney Disease, Part 1
Traditionally, plant-based diets have been considered the wrong choice for some patients with chronic kidney disease (CKD) due to their high potassium content. However, recent…
Continue Reading »Food Facts Friday: Tomatoes
Tomatoes are such a common staple in the typical American diet. They are so versatile and most people likely take for granted how often we…
Continue Reading »Probiotics for People on Dialysis
Gut health plays a huge role in how well the body’s immune system works. Poor gut health can cause gastrointestinal (GI) symptoms such as nausea,…
Continue Reading »5 Tips for Sticking to a Grocery Budget
Like many people, you may be looking for ways to keep food and grocery costs down. Along with that, you may need to stick to…
Continue Reading »4th of July Treats, Recipes & Menus
Happy Independence Day! What a great day to celebrate America and the greatness of our democracy. Gathering with family and friends is even more special…
Continue Reading »Food Facts Friday: Tomatillos
When grocery shopping, have you ever noticed a small round produce that’s covered by a paper-like wrapper? I’m not talking about an onion, which is…
Continue Reading »Today’s Kidney Diet Cookbook: Cooking on a Budget
There’s no doubt about it—food prices have gone up over the past year, and many of us are watching our food budget more closely. The…
Continue Reading »Nutrition Facts Food Label: What’s New
Reviewing the potassium, phosphorus, sodium and overall nutritional value of a food can be useful when making choices about what to eat for a kidney…
Continue Reading »Making Homemade Salad Dressing
Are salads a healthy choice or a diet disaster? When I was in junior high school, our school cafeteria had a salad bar. The salad…
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