Back to Basics: Increasing Protein Intake on Dialysis
Protein is an important nutrient that can help our bodies fight off infection, heal wounds, build muscles and increase energy. It is especially important for…
Continue Reading »Kidney-Friendly Halloween Treats
Ghosts, goblins, ghouls and candy! The first thing that comes to mind when I think about Halloween is all the candy. If you are following…
Continue Reading »Cajun Cuisine: Bold and Spicy!
Many people enjoy talking about food. Overhearing someone mention Cajun chicken got me thinking … is that kidney-friendly? People with chronic kidney disease (CKD) and…
Continue Reading »Food Facts Friday: Persimmons
It looks like a tomato, but tastes sweet. This orange-red fruit is a persimmon. It has a honey-like flavor with the texture of an apricot….
Continue Reading »“Limiting” Vs. “Avoiding” Foods
Diet recommendations for people with kidney disease can be confusing. Does everyone need to restrict potassium and phosphorus? What’s the right amount of protein and…
Continue Reading »Go With Your Gut: CKD and Gut Health
Gut health has become a hot topic. Fermented foods such as kombucha, kimchi and kefir have become popular for their probiotic benefits and their role…
Continue Reading »New! Today’s Kidney Diet Cookbook: Tastes of America
A few years ago when I was traveling around the country, I bought a cookbook from every city I visited. I love reading the recipes…
Continue Reading »Food Facts Friday: Cauliflower
Perhaps best known as the broccoli look-alike on raw vegetable platters, cauliflower is a more versatile vegetable than you may think. Because of its neutral…
Continue Reading »Favorite Labor Day Recipes
Labor Day, also known as the “workingman’s holiday,” celebrates hard working Americans and the time and commitment they make each and every day to their…
Continue Reading »Buying Groceries Online: Tips and Tricks to Get You Started
Grocery shopping is a chore some of us don’t like, but since eating is important, off to the store we go. These days, in many…
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