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The Mediterranean Lifestyle and CKD
Unlike many current diet plans, the Mediterranean diet was not invented, but discovered. It has been not only a diet, but also a lifestyle followed…
Continue Reading »Cinco de Mayo Celebration Diet Tips
In the United States, Cinco de Mayo has evolved into a celebration of Mexican-American culture with food and beverages at the center of the festivities….
Continue Reading »Coffee: What’s in Your Cup?
Coffee, glorious coffee! The first thing I do in the morning is turn on Mr. Coffee. One time when we were out of coffee, I…
Continue Reading »Today’s Kidney Diet Veggie Lovers Cookbook is Here!
There’s no denying it—a vegetarian-style eating plan is getting lots of attention these days. In the kidney community, today’s kidney diet has triggered a change…
Continue Reading »Dunkin’ with Pumpkin for Halloween
Happy Halloween! Autumn is filled with colorful leaves, crisp air, and pumpkin—as decorations and in foods. Pumpkin, notoriously touted as a higher potassium food, is…
Continue Reading »Roasting Fall Vegetables for Your Kidney Diet
When the seasons change from summer to fall I look forward to cooler days, the rustling sound of brightly colored leaves, and cooking comforting foods. This…
Continue Reading »Simple Ways to Use Pinterest for Kidney-Friendly Recipes
Before the days of everything digital, I used to relish snipping ideas, especially recipes, from magazines and saving them for future inspiration. Years later, a website…
Continue Reading »Comparing Kidney Diets: Peritoneal Dialysis vs. Hemodialysis
In any situation, there are pros and cons when deciding between two options. Making the decision for which form of dialysis to treat end stage…
Continue Reading »Lower Sodium intake: A Gradual Change
“Oh I don’t add salt to my food” is something registered dietitians hear often when talking to people about lower sodium or limiting their salt…
Continue Reading »Go Low: Lower Potassium Fruit and Vegetable Choices
Summertime is here and full of fresh fruit and vegetable choices. While these fresh foods are packed with healthy vitamins and minerals, some produce choices…
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