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Food Facts Friday: Green Beans
Green bean, also known as string bean or snap bean, is a household staple across the country. Green bean casseroles are often enjoyed as part…
Continue Reading »Food Facts Friday: Beans
Beans are a nutrient-dense food with several benefits to offer. But can they be a healthy part of a kidney-friendly diet? Nutritional Facts and Beans Beans are…
Continue Reading »Food Facts Friday: Garbanzo Beans aka Chickpeas
Garbanzo beans, also known as chickpeas, have been eaten in the Middle East for more than 10,000 years. They are a staple of Middle Eastern,…
Continue Reading »Beans Primer for Kidney Diets
Kidney, pinto, cranberry, black, and navy. What do these have in common? They are all types of beans! Beans, which are sometimes excluded from the…
Continue Reading »Beans and Peas in Your Kidney Diet
Eating beans and peas was never smooth sailing for my patients on dialysis because of the high phosphorus and potassium content. Most of them grew…
Continue Reading »The Struggle to Juggle: Tips for Managing Multiple Diet Restrictions
Managing multiple diet restrictions can feel like a struggle at times. It is like trying to juggle a few balls, and keep them all in…
Continue Reading »Vitamin D: The “Sunshine” Vitamin
Vitamin D is an essential nutrient; we need to eat foods rich in vitamin D and spend time outdoors to maintain adequate levels in our…
Continue Reading »Food Trends Made Kidney-Friendly: Part 1
If you are on social media, you have likely seen many new recipes or foods “go viral” this year. However, you may wonder if these…
Continue Reading »10 Ways to Help with Gastroparesis
Gastroparesis is a condition where the stomach empties too slowly, and it can affect the nutrition and wellbeing of people with diabetes and kidney disease….
Continue Reading »Nutrition Tips for Preventing Kidney Stones
Kidney stones are hard deposits of crystalized minerals and salts that form when urine becomes too concentrated. They come in different sizes and can affect…
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