Staying on Track with Your Kidney Diet
So far February has been packed full of holidays and events. Super bowl XLIX, Valentine’s Day, President’s Day, Mardi Gras, Ash Wednesday, Chinese New Year…
Continue Reading »Kidney Diet Tip: Choosing the Best Milk Substitute
Cow’s milk is naturally high in protein and minerals. An 8-ounce cup of 1% low fat milk contains 8 grams protein, 366 mg potassium, 232…
Continue Reading »Kidney Diet Tools and Resources for a Healthy 2015
Post by guest blogger DaVita dietitian Geri Hipple, RDN, LDN from Illinois. Does your New Year’s resolution have anything to do with getting healthier in…
Continue Reading »Tips for Making Your Holiday Recipes Kidney-friendly
Merry Christmas and Happy Holidays! By this time in December most of you are bound to have a few favorite holiday recipes in mind. The…
Continue Reading »Kidney-friendly Thanksgiving Meal Suggestions
Happy Thanksgiving 2014! Each year we follow some of the same traditions for Thanksgiving, but when times are more hectic shortcuts to spend less time…
Continue Reading »Diabetes and Dietary Patterns
November is American Diabetes Month in recognition of almost 30 million Americans with diabetes and 86 million with prediabetes. Over the years many diet combinations…
Continue Reading »Halloween Candy Tips for Kidney Diets
Happy Halloween! Today and throughout the weekend you are likely to be tempted by Halloween candy treats. Limit temptations and stay in control of your kidney…
Continue Reading »Sandwich-High Blood Pressure Connection: Try These Lower Sodium Sandwich Tips
Is your daily lunchtime sandwich contributing to higher blood pressure and weight gain? Medical News Today has a must read story “Your daily sandwich may…
Continue Reading »Study findings: Good glucose and blood pressure control saves your kidneys
If you’ve taken a Risk Quiz to determine your risk for kidney disease, you’ve probably already made the connection between kidney disease, high blood pressure…
Continue Reading »How can I make my kidney diet foods tasty?
Whenever a diet limits sodium, people tend to think that means their food will be bland. However, think of a low-salt diet as an invitation to introduce your…
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