Protein and Kidney Disease: Making Sense of it All
Protein is essential for our bodies to function properly. Protein helps fight infection, build muscle, repair tissues and heal wounds. As with all foods however,…
Continue Reading »Celebrate July 4th and Summertime
Hi everyone! Hope you have been able to get out and enjoy the wonderful warmth of summer. Here in Minnesota, it’s difficult not to try…
Continue Reading »DaVita Eats Recipe Videos-fun and easy!
One of our latest DaVita kidney diet resource projects is a series of 60 second recipe videos called DaVita Eats. I’m sharing the press release below…
Continue Reading »Fish: A Food for Your Menu All Year Round
Has fish been on your menu lately? A few months have passed since the Lent season, when many people may have found themselves eating fish…
Continue Reading »No-Cook Summer Meal Ideas
Summer heat may run you out of the kitchen. Instead of ordering takeout or going out to eat, collect a few easy, no-cook summer meal…
Continue Reading »Tips For A Simple Summer Dinner
Let’s talk dinner. Shrimp dinner. Quick, easy dinner that’s delicious too. For those days when you may not be feeling so great or are super…
Continue Reading »10 Cruise Dining Tips for a Great Vacation
Cruises are a great way to see the world while only unpacking once. I have been on many cruises and while the amenities vary at…
Continue Reading »Grocery Budgeting in the 21st Century
Penning a list and clipping coupons were surely ways to save money in the past. Now smart phones have outpaced that age-old practice by offering…
Continue Reading »Quick and Easy Breakfast Ideas
Quick, easy breakfasts that are healthy are always welcome! If you’re looking for a fast breakfast with protein, fruit and a dessert-like taste, look no further. Check out DaVita’s Quick and…
Continue Reading »5 Cool Ways to Quench Your Thirst
On hot, sunny days it seems like you can’t get enough ice cold water to cool you down. On cold, blustery days, steaming cups of…
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