Holiday Season Weight Management
The holidays are a time that brings joy to many people. It may also be a time for weight management measures. A sense of dread…
Continue Reading »Fast and Home-Made for the Holidays
The hustle and bustle of the holidays is here and the race is on to find the best gift and closest parking spot. It is…
Continue Reading »Dining Out Successfully at Mongolian Grill
My next dining out adventure takes me to bd’s Mongolian Grill. It is a unique franchise restaurant where you actually have the ability to pick…
Continue Reading »Managing Diabetes and Peritoneal Dialysis
I work with many patients who have diabetes and who get their dialysis through peritoneal dialysis (PD) treatments. Peritoneal dialysis is one of the treatment…
Continue Reading »10 Thanksgiving Holiday Hacks
It is easy to load up on phosphorus, potassium, sodium and calories during Thanksgiving or any holiday. With a few small changes to the menu,…
Continue Reading »Kidney-Friendly Recipe Review: Easy Low Phosphorus Fudge
Have you been looking for a low phosphorus chocolate fix? Well, Easy Low Phosphorus Fudge might be a great option for you! Many of the patients…
Continue Reading »Understanding Diabetes and Blood Sugar Control
Imagine this scene. Your doctor tells you that you have diabetes. You are afraid as you are not too sure what it all means. You…
Continue Reading »Spicing up Fall Foods with Healthy Spices
Fall has arrived, which means enjoying cooler weather, holidays, and comfort foods. If you’re looking for a unique way to experience these fall favorites, consider…
Continue Reading »Today's Kidney Diet Home-Cooked Holidays Cookbook
November marks the kick-off of winter holidays, directing our focus to holiday shopping, decorations and food. In conjunction, DaVita is kicking off the Today’s Kidney…
Continue Reading »Power Breakfasts for Kidney Diets
Starting your mornings with a kidney-friendly breakfast can set the tone for the rest of your day. You may be less tempted to snack later…
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