Category Archives: Tips
Peritoneal Dialysis: 5 Tips to Increase Potassium
Potassium is a mineral that has an important role in our body. It helps to keep muscles and nerves working properly. One major muscle in…
Continue Reading »Food Facts Friday: Avocados
Did you know the avocado is a fruit? Like the tomato, avocados are often mistaken as a vegetable. However, they are actually single-seeded berries that…
Continue Reading »Today’s Kidney Diet Easy Quick-Fix Recipes
We all have occasions when a quick meal or snack is needed. Perhaps it’s a lack of time, or not enough energy to make a…
Continue Reading »Adding Flavor to Foods
Flavor: More than Salt There are so many great ways to add flavor to food: sauces, seasonings, marinades and herbs. Another common way to flavor…
Continue Reading »7 Tips to Save Money on Produce
Eating a kidney-friendly diet is a challenge in itself, and doing so on a budget can make it more difficult. However, following both your diet…
Continue Reading »Food Facts Friday: Cooking Oils
Oils are used in several ways, including for cooking, baking, frying and as a way to add flavor to a salad. With so many uses,…
Continue Reading »6 Ways to Support Your Heart Health
February is the month when we like to express love to that special person. It’s also National Heart Awareness month. So, why not make yourself…
Continue Reading »Food Facts Friday: Potatoes
Mashed, baked, roasted, boiled, fried…. These are just some of the ways this vegetable is enjoyed year-round. Popular and versatile, potatoes are a staple in…
Continue Reading »7 Tips to Manage Potassium
Potassium is an essential nutrient that plays an important role in regulating the function of our muscles and nerves. It is a mineral that is…
Continue Reading »Tips for a Kidney-Friendly Holiday Season
Whether you celebrate Christmas, Hanukah, Kwanza, or another holiday, the holidays are always a special time of year. The holidays are a time of family…
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