Labor Day is a holiday most American’s celebrate by not working if possible. This day marks summer coming to an end and the next school…

Summer is upon us and you know what that means…. being outdoors, enjoying the fun in the sun, and having fresh blackberries to munch on….

Summer is finally here, time to enjoy the sun, beach and grilling. It’s hot outside and it’s time to cool off with some delicious frozen…

As someone who works with dialysis patients in Texas, the hot summer heat poses a huge challenge for many people needing to control their fluid…

Garbanzo beans, also known as chickpeas, have been eaten in the Middle East for more than 10,000 years. They are a staple of Middle Eastern,…

Kidney, pinto, cranberry, black, and navy. What do these have in common? They are all types of beans! Beans, which are sometimes excluded from the…

Are you tired of having to think about every food that you put in your mouth? Do you feel as if you’re spending so much…

Being on dialysis does not have to mean your travel days are over! DaVita has more than 2,500 dialysis centers nationwide making it easier to…

Cool, crisp, crunchy cukes! This refreshing kidney-friendly veggie can help with summertime cool down. Cucumber Facts Cucumbers are a member of the cucurbitaceae family, along…

The idea of making your own salad dressing may seem like a lot of effort. After all, there are so many varieties at the grocery…