The season is here for warming up with your favorite bowl of stew or soup, especially on cold winter days. With the hustle and bustle…

Potatoes are one of the most popular vegetables in the United States. Fries, chips, mashed or baked are all favorites. When a low-potassium diet is…

The holidays are upon us! For most, this time of year is about generosity, spending time with family and loved ones, celebrating life and for…

Overcoming diet obstacles may seem like an impossible challenge at times. When I am asked to give a nutrition talk, I often begin by asking…

Dining at restaurants such as Carrabba’s Italian Grill can require a little more out of the box thinking for people following a kidney diet. Italian…

Have you ever wished for a chef in your kitchen to help prepare easy home-cooked meals? Now there is something almost as good. DaVita now…

Do you know how much water is in the human body? Approximately 60 percent! That is a lot, and we need water for our bodies…

Whether it is Halloween or any chilly evening, the inviting aroma of chili cooking is perfect for a fast, easy meal. Serve a crowd or make…

Your family is going out to eat and takes you to a pizza chain restaurant. What do you order? Today, I am going to look…

Fall is a great time to visit your local farmers markets. They may be located at indoor or outdoor spaces. They can occur weekly, bi-weekly…