Category Archives: Tips
Benefits of Tracking Dietary Intake
Do you struggle with managing your diet? Does the word diet make you feel a little anxious? Are there certain foods you need to limit…
Continue Reading »Tips for a Healthy Happy Labor Day
Labor Day, also known as the “workingman’s holiday,” is a U.S. holiday that honors American workers.1 For many Americans, the first Monday in September is filled with picnics…
Continue Reading »Vitamin D Basics
There has been much ado in the media in recent years on the benefits of both a diet high in vitamin D or supplements. Is…
Continue Reading »Lower Sodium intake: A Gradual Change
“Oh I don’t add salt to my food” is something registered dietitians hear often when talking to people about lower sodium or limiting their salt…
Continue Reading »Food Facts Friday: Corn for a Kidney Diet
The newest Food Facts Friday post is all about corn. One of the wonderful things about corn is all the different ways it can be…
Continue Reading »Add Flavor with Homemade Salsa
I want to encourage you to consider salsa as a way to add flavor to your meals. Why? Because salsa is cold and refreshing on…
Continue Reading »Food Facts Friday: Blueberries in the Kidney Diet
July is National Blueberry Month! Add blueberries to your menu. Summer is the perfect time of year to enjoy delicious, fresh, seasonal produce. Naturally low…
Continue Reading »Smart Tips for Travel for Hemodialysis Patients
Upcoming travel plans? People on dialysis are often able to do dialysis on the road. Planning ahead can help you have a more enjoyable trip…
Continue Reading »Food Facts Friday: The Incredible Eggplant
One interesting fact about eggplant is that it is a berry and not considered a vegetable. This purple veggie is also known as aubergine, garden…
Continue Reading »Peritoneal Dialysis Travel Tips
It’s summer time! In some places, like Houston where I live it’s been like summer since early May! This is the time to plan ahead for…
Continue Reading »
Recent Comments