Have you been looking for a delicious slushy beverage to cool you down in the last few weeks of summer? Well look no further because Pineapple-Lime Freeze…

Keeping up with work, life and a kidney-friendly diet can sometimes be overwhelming and present many obstacles. The tips below may help keep you on…

My next food adventure takes me to an authentic Mexican restaurant in Canton, Michigan called Mexican Fiesta. If you love Mexican food you are actually in…

Football season is here! Whether you are headed to your favorite stadium or hosting a party at home, the key to enjoying tailgating season is…

Do you get excited a the mention of this season’s football schedule? Or do you attend the game events mainly for the social opportunities? Regardless…

Cooking in the summer heat is no easy task. Most of us are looking for simple recipes and summer meals that don’t involve turning on…

When your kidneys are no longer able to remove extra fluid from the body water builds up causing edema, water weight gain and shortness of…

Kidney patients miss cheese. Bottom line. I work with dialysis patients every day and we talk about cheese A LOT. It is often limited on…

Something called a “thirst drive” is designed into our human bodies. This is the sensation that kicks in and tells us we need to drink…

Summer is in full swing! The sunny days and warm nights make this time of year perfect for outdoor activities, picnics, barbeques and cookouts. Knowing…