Why make treats or snacks at home? You may want to have healthier homemade treats. For patients with chronic kidney disease (CKD) and those on…

Labor Day is coming up this week. Maybe you’ve been invited to a socially distanced barbecue or are thinking of firing up the grill in…

Summer is a season to find the small pleasures in life. One of those pleasures for me is having watermelon on the back deck in…

Celebrate Independence Day with some red, white and blue food treats. The entire family, including kids and grand kids will be happy to join in…

For those that celebrate Easter it is an opportunity for families to take a moment to pause their busy lives and come together. Some families…

One of the most well-known holiday’s in the month of February is Valentine’s Day. It’s a day typically observed to show your significant others, family…

New Year’s Day is much more than the first day of the New Year. It is a day of celebration! A day to reflect on the…

Kwanzaa is a winter holiday created in 1966 by Dr. Maulana Karena. The celebration honors the African American culture. It is celebrated from December 26th…

Eggnog is believed to have originated in England and was initially enjoyed as a hot beverage. The mixture typically contained milk, cream, sugar and raw…

With winter holidays right around the corner, we often recall fond memories of good times with family and friends. In addition, there’s the aroma of…