Plant-based eating has recently become very popular. People have been talking about the health benefits of plants for decades, maybe even centuries. However, people with…

In Part 1 of this two-part series, we discussed how plant-based diets affect weight, blood pressure, diabetes and inflammation. In this second part, we’ll look…

Traditionally, plant-based diets have been considered the wrong choice for some patients with chronic kidney disease (CKD) due to their high potassium content. However, recent…

Plant-based diets and high blood pressure: Can eating more plants prevent or help treat high blood pressure? The short answer is yes. Plant-based diets are…

Are you interested in learning more about plant-based foods and recipes? You came to the right place! Research has linked a plant-based diet to a…

In response to the COVID-19 pandemic, the Center for Disease Control (CDC) and the World Health Organization (WHO) are advising people to limit trips to…

Is your goal to slow down the progression of chronic kidney disease (CKD) through diet changes? But are you completely lost when you read through…

The term “plant-based” eating does not yet have a strict definition and may cause confusion among health-focused consumers. In fact, there are many other terms…

If you are on dialysis, you may be wondering why you must limit dairy. It is hard to make dietary changes, especially if you have…

If you are on social media, you have likely seen many new recipes or foods “go viral” this year. However, you may wonder if these…