From KT – June 13, 2012
Yo DaVitans!
Very quick today – we did 3 wonderful surprise promotions last night at a dinner, leaders who are strong role models for our Mission and Values and strong clinical/business performers. It was great!
Then I went home and did email until about 11:30 pm, although I had a 45 minute conversation with my wife Denise who was in New York in between.
Today my first call was at 8 am, and now I am leaving to go backpacking in the Colorado mountains for 2 nights, with an old and dear friend. So I will be off the grid until Friday, which is exciting to contemplate. AND I will rack up major exercise minutes with the hiking we will be doing!
I hope many of you earn some more park visits – I will be doing mine live! Take care and be well !!!
One for All, KT (by the way I am down to 187, for 2 days in a row, so it appears I am down 2 pounds … on track)
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Carol Byrd said,
June 14, 2012 @ 7:46 am
Thanks KT for inspiring me to do this. I am so busy, but it does make sense for me to take care of myself, in aadition to taking care of our
patients. You are doing a great job. Keep up the great work!
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MariLou Townes said,
June 14, 2012 @ 9:37 am
Great Job! I hike at least 3 times weekly with dogs-and just walk daily with the little one. We have 4 Huskies and 1 Rat Terrier (Jack Russell family)—–just this helps keep weight down.
Your having alot more fun though! LOL!!!!
When I started with DaVita I had put on some weight while not working. I have lost 16lbs. so far. Being active is so important for our bodies to function properly. ENJOY your travels-
ML Townes
Lakewood Washington DaVita Teammate
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In response to comments on his June 13 Journal KT said,
June 19, 2012 @ 3:32 pm
Carol Byrd – Thanks KT for inspiring me to do this. I am so busy, but it does make sense for me to take care of myself, in addition to taking care of our patients. You are doing a great job. Keep up the great work!
KT – Go Carol!! kt
MariLou Townes – Great Job! I hike at least 3 times weekly with dogs-and just walk daily with the little one. We have 4 Huskies and 1 Rat Terrier (Jack Russell family)—–just this helps keep weight down.
Your having alot more fun though! LOL!!!!
When I started with DaVita I had put on some weight while not working. I have lost 16lbs. so far. Being active is so important for our bodies to function properly. ENJOY your travels-
Well lets include my fluffy buddies! 4 Huskies—–> “Lilly”, “Keava”, “Bandit” and “Zhivago” PLUS 1 Rat terrier——>”Speck” – SO we have 10 dogs now OOPs I cannot do math–my 5 would make 11 dogs–sorry! LOL – ML Townes – Lakewood Washington DaVita Teammate
KT – 11 dogs and counting … 2 llamas … what else is out there? kt
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