From KT – June 11, 2010
Yo DaVita!
Quick one today, it is 10:10 pm, I am going to stop doing email and go to bed since I have to leave for office at 6 am tomorrow am. It will be the normal full day, followed by a business dinner that will not end until 10 pm or so, will get home 30 minutes later – but the drive time is a great opportunity to catch up on voicemail.
This am I got up at 6 am. 27 good minutes on the lifecycle, 2 sets of curls (16×20 and 11×20), 2 sets of push-ups (42 and 20), and some stretching. Total of 39 minutes.
Healthy high-fiber cereal for breakfast, salmon with asparagus for lunch at my desk while going over scheduling (if I am not in a meeting with other DaVitans, lunch is always accompanied by listening to voicemail or discussing scheduling with assistants, which makes it most productive!). But once again ate more for dinner than I needed to, gosh darn it.
Meetings all day, but one of them was a fun Town Hall with the DaVita Citizens at The Lodge, one of our major neighborhoods here in the Denver area, 300 strong. They gave a great core value award to one teammate, and had a presentation from one of the local charities where over 100 DVA teammates have volunteered. Cool stuff.
Time to run – let’s continue to strive to be a Community First, and a Company Second. I hope you all hit your goals today!
AND we are up to 4 dogs participating, continuing to set new records!
One for All, KT
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Sue said,
June 12, 2012 @ 12:06 pm
I guess you can add mine–that’s 5 dogs!
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Village Vitality said,
June 12, 2012 @ 12:50 pm
“Who let the dogs out…Who? Who? Who?” Sing with me!!!
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In response to comments on his June 11 Journal KT said,
June 13, 2012 @ 3:33 pm
Sue – I guess you can add mine–that’s 5 dogs!
KT – Go Packers! Village Vitality, pls add a 5th dog. Plus I think Claire in the Casa Nueva in Denver is adding hers. kt
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Village Vitality said,
June 13, 2012 @ 3:38 pm
Dually noted. We are officially up to 6 dogs now…Ruff Ruff!
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MariLou Townes said,
June 14, 2012 @ 10:02 am
Well lets include my fluffy buddies! 4 Huskies—–> “Lilly”, “Keava”, “Bandit” and “Zhivago” PLUS 1 Rat terrier——>”Speck”
SO we have 10 dogs now 🙂
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MariLou Townes said,
June 14, 2012 @ 10:03 am
OOPs I cannot do math–my 5 would make 11 dogs–sorry! LOL—
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