From KT – Oct. 3, 2017
Greetings to the Good People of DaVita,
KT here in Kuala Lumpur, Malaysia. Sorry I missed day one, but I had 3 flights totaling 28 hours of travel to get here on Sunday, and I am still a bit jet-lagged as it is 14 hours later than Denver and I began a full work schedule within a few hours of arriving here. It is exciting to be with our Asia-Pacific team!
I worked out when I arrived Sunday afternoon, as well as both Monday and Tuesday mornings. I am excited about re-checking my goals – but right now I can barely keep my eyes open. I look forward to catching up with all of you tomorrow!
One for All, KT
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Penny Spaulding said,
October 3, 2017 @ 12:17 pm
Well good job KT getting right back to it this quickly.
2
KT said,
October 20, 2017 @ 8:19 am
It is not how often you fall, but how often you get up ….. KT
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Cathleen A Stephens said,
October 3, 2017 @ 12:31 pm
I work up this morning and just took some time to pray and meditate and read my bible. With all the tragic things going on in this world I just wanted to find some peace in the early morning before turning on any news or t.v. and hear any bad or negative things.
1
KT said,
October 20, 2017 @ 8:24 am
For me my morning exercise keeps me settled. I am more of a Buddhist reader myself. KT
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JackieD said,
October 3, 2017 @ 2:31 pm
Wow! Malaysia! I’ve never been there, please post some pictures 🙂
1
Bruce Wayne said,
October 6, 2017 @ 12:40 pm
Working for davita and having to wake up at 0400 on work days you have to have a ritual for sleep if you want at least 7 hours. So I don’t drink any caffeinated drinks after 1200 noon, I visit with my family for an hour and then play my guitar for a bit then make sure my bedroom is ice cold before I sleep. Works like a charm.
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KT said,
October 20, 2017 @ 8:20 am
Figuring out your regimen is one of the most important things in life. Well done! KT
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