From KT – Aug. 14, 2014
Good Morning DaVitaHealthCare Partners !
Am running down to gym. Had 1.5 cup mixed berries on plane yesterday am. Had 1 veggie serving at lunch, and ½ fruit. Had 1 veggie serving at dinner. Ate A LOT of carrots thru afternoon, another serving, and my vision is stronger.
Hope you are all well!