Potassium is an important mineral to the body. We need enough potassium to keep our muscles and nerves working properly. However, too much potassium in…

Potassium is a mineral found all over the earth. It functions in the human body as an electrolyte. It plays a vital role in: sending…

By guest blogger DaVita Dietitian Daniel Solomon, RD, LDN Summer time reminds us of picnics, cookouts, festivals, visits to the beach, traveling, and more. Food…