I will be honest, before writing this blog I had never heard of oat milk. One Saturday morning I hopped in the car with my…

Milk and other dairy products including yogurt and cheese, contain potassium and phosphorus. A person with chronic kidney disease (CKD) may need to limit their…

Have you heard about the newest trend in milk alternatives? Move over almond milk. Peanut milk has hit the shelves. The first commercially available peanut…

Got milk? Americans are familiar with the milk ad campaign that shows up on television and in magazines. Celebrities sport a milk mustache that  promotes health…