Tag Archives: kidney friendly
Dining Out Successfully at Mexican Fiesta Restaurant
My next food adventure takes me to an authentic Mexican restaurant in Canton, Michigan called Mexican Fiesta. If you love Mexican food you are actually in…
Continue Reading »New! Today's Kidney Diet Game Day Recipes Cookbook
Do you get excited a the mention of this season’s football schedule? Or do you attend the game events mainly for the social opportunities? Regardless…
Continue Reading »Nutrition on the Go: Top Travel Tips
Summer is finally here! For many of us this means it’s time for day trips to local attractions, relaxing days at the beach, camping or…
Continue Reading »Lettuce Help You Toss a Kidney-Friendly Salad
With New Year’s resolutions in full gear, choosing more nutrient-dense meals may be at the forefront of your mind. A great way to get a…
Continue Reading »Kidney-Friendly Thanksgiving Veggie Platter
Even though I posted Thanksgiving Diet Tips earlier this week, I had to share this with you. These turkey veggie platter photos and recipes…
Continue Reading »R is for rice, a kidney-friendly staple
Rice is a food staple for large numbers of people around the world, especially throughout Asia. During milling the bran and hull are removed from brown…
Continue Reading »Make kidney-friendly changes to your Thanksgiving meal
Typical Thanksgiving Menu 3 ounces Turkey (pre-basted, frozen) 1/4 cup Turkey Gravy 1/2 cup Stuffing or Dressing 1/3 cup Mashed Potatoes 1/3 cup Sweet Potatoes…
Continue Reading »N is for noodles: A kidney-friendly staple
What kind of noodles do you eat? Growing up my family ate egg noodles and spaghetti. As an adult, I’ve discovered a whole world of…
Continue Reading »Kidney Diet on a Budget: Stretching Produce Food Dollars
Last week I wrote about making a PLAN for stretching your food dollars when following a kidney friendly diet. I hope you tried some of…
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