Tag Archives: chia seeds; heart health; omega-3

Potential Health Benefits of Chia Seeds

Posted October 21, 2022 in Featured Post, Kidney Health Tips, Tips, Tags: chia seeds; heart health; omega-3 by Sue Yager, MS, RDN, LDN.

Chia seeds are tiny black or white seeds which are believed to be from Central America. The seeds have been a part of people’s diets…