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Tea: Warm up with a Cup
For people with chronic kidney disease (CKD) or end stage renal disease (ESRD), dietitians are frequently asked if tea is allowed, especially hot tea during…
Continue Reading »Lettuce Help You Toss a Kidney-Friendly Salad
With New Year’s resolutions in full gear, choosing more nutrient-dense meals may be at the forefront of your mind. A great way to get a…
Continue Reading »Dark Chocolate: Heart Healthful, Dialysis Friendly?
February brings Heart Health Month and Valentine’s Day. Chocolate is one sweet temptation associated with both. Often, dialysis patients are told to stay clear of…
Continue Reading »Yes! Brown Rice Can Be a Healthy Option For You!
“Limit or avoid brown rice. White rice is a healthier option for you as a dialysis patient.” I have to be honest, I started working…
Continue Reading »Healthy Eating Patterns: Guidance from the new Dietary Guidelines
The 2015-2020 Dietary Guidelines released last week tell us that instead of focusing on single nutrients or foods in isolation, we should focus on eating patterns and,…
Continue Reading »9 Happy, Healthy Holiday Tips
We all have holiday traditions, many of which have been in our families for as long as we can remember. Holiday meals with special foods…
Continue Reading »Kidney Diet Tips: Pumpkin and Kidney Diets
Revisiting this post from 2013 and wanted to share with you again. Yesterday a farmer friend delivered a fresh pumpkin to my mom’s front porch….
Continue Reading »Thirst Quenching Flavored Water for Hot Summer Days
By guest blogger DaVita Dietitian Kara Hansen, MS, RDN Summer is here and so is the heat! Nothing quenches thirst like an ice cold beverage. If you…
Continue Reading »Red, White and Blue Recipes for Independence Day
Celebrate Independence Day with the colors of freedom! DaVita dietitians put together red, white or blue salad and dessert recipes to complement your July 4th…
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