There’s no denying it—a vegetarian-style eating plan is getting lots of attention these days. In the kidney community, today’s kidney diet has triggered a change…

The earliest pretzels date back to the 6th century. However the hard pretzel is not so old. According to Wikipedia, hard pretzels originated in Pennsylvania…

The New Year is a great time to reflect on ways to improve health. So often New Year’s resolutions include a vow to lose weight…

With the holidays just around the corner, you may be surrounded by savory and sugary eats that are simply too hard to resist. It may…

Dietitians frequently explore new foods looking for suitable swaps to reduce sodium in the foods their patients are choosing. Condiments can contribute extra sodium to…

Holidays are filled with family get-togethers and also the temptation to consume unhealthy foods. Holiday appetizers can be a main source of carbohydrates (carbs), adding extra…

What food is found in three out of four American households, loved by children and adults alike, a great source of protein, and also surprisingly…

This week we’re revisiting a previous Thanksgiving post from November 26, 2014. These tips and kidney-friendly recipes may help you stay on track this Thanksgiving. Happy…

With Thanksgiving Day fast approaching it’s time to start planning holiday food for upcoming events. Whether you are planning for guests,  a potluck or bringing…

Broccoli is a versatile vegetable that can be enjoyed year round. It is delicious both raw and cooked, as a snack, appetizer, or part of…