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Soup and Salad: A Perfect Combination
A common misconception about the kidney diet is that it is bland and limited. One way you can achieve a varied diet that supports your…
Continue Reading »Food Facts Friday: Artichokes
In a creamy dip, on top of mouthwatering chicken, or mixed into a delicious pasta dish, artichokes are a versatile and tasty kidney-friendly vegetable. Many…
Continue Reading »Kidney Health 101: What are Stages 3 and 4 Kidney Disease?
Recently, we discussed chronic kidney disease (CKD) stages 1 and 2, in which the disease doesn’t yet affect the kidney’s ability to filter blood (stage…
Continue Reading »The Road to a Healthy Kidney Transplant
Kidney transplantation is often considered as a treatment option by people with chronic kidney disease (CKD) and those on dialysis. Referrals for kidney transplant can…
Continue Reading »Ideas for a Kidney-Friendly Labor Day Barbecue
Labor Day is coming up this week. Maybe you’ve been invited to a socially distanced barbecue or are thinking of firing up the grill in…
Continue Reading »The Plant-Based Eating and High Blood Pressure Link
Plant-based diets and high blood pressure: Can eating more plants prevent or help treat high blood pressure? The short answer is yes. Plant-based diets are…
Continue Reading »Food Facts Friday: Watermelon
Summer is a season to find the small pleasures in life. One of those pleasures for me is having watermelon on the back deck in…
Continue Reading »New Tools for Managing a Kidney Diet
Managing any kind of diet can be challenging, but with the right tools it becomes easier. Your dietitian may provide education and help with meal…
Continue Reading »Food Facts Friday: Hemp Milk
Plant-based milk alternatives are growing in popularity. Hemp milk is one of the lesser known of these. Consumers can find hemp milk in most grocery…
Continue Reading »Food Facts Friday: Acai Berries
When the weather starts to get warmer and the sun is out, cooling down with a refreshing smoothie or smoothie bowl can hit the spot….
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