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10 Tips to Help Decrease Thirst
As someone who works with dialysis patients in Texas, the hot summer heat poses a huge challenge for many people needing to control their fluid…
Continue Reading »Getting Enough Protein on PD
As a peritoneal dialysis (PD) patient you have likely discussed increasing your protein intake in your diet while you were getting your PD training or…
Continue Reading »Kidney Diet Recipes for a Happy Independence Day
Nothing is better than a home cooked meal and the gathering of family and friends to celebrate the Red, White and Blue of Independence Day!…
Continue Reading »Memorial Day Backyard BBQ and Picnic Recipes
Memorial Day is a time to remember those who gave their lives to serve our country and fight for freedom. It is also a day…
Continue Reading »Food Facts Friday: Oat Milk
I will be honest, before writing this blog I had never heard of oat milk. One Saturday morning I hopped in the car with my…
Continue Reading »Spring Ahead with Low Potassium Fruits and Vegetables
After a long cold winter, there is nothing more exciting than visiting your local market. The sight of fresh spring produce bursting off the shelves!…
Continue Reading »Baking Soda and Kidney Disease: Not Just for Baking and Cleaning (Part 1)
Baking soda. You know it for its use in baking, cleaning, and maybe even teeth whitening. Its formal chemical name is sodium bicarbonate, and it’s…
Continue Reading »Coffee: What’s in Your Cup?
Coffee, glorious coffee! The first thing I do in the morning is turn on Mr. Coffee. One time when we were out of coffee, I…
Continue Reading »Lower Sodium Fast Food Choices
You are out running errands or you are at work and didn’t bring your lunch. Now you need a quick meal. You go to a…
Continue Reading »New Year’s Resolutions for Healthy Eating
The New Year is a great time to reflect on ways to improve health. So often New Year’s resolutions include a vow to lose weight…
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