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Dining Out Successfully at Matsuchen Japanese Restaurant
Matsuchan is an authentic Japanese restaurant located in Canton, Michigan. There may be a similar Japanese restaurant near you. I chose to explore the food…
Continue Reading »Building a Balanced Vegetarian Kidney Diet
Can a kidney diet also be a vegetarian diet? It’s estimated that about 5% of people on dialysis are vegetarians. Some of the reasons for…
Continue Reading »Top 10 Ways to Practice Food Safety During an Emergency
You stockpiled food in preparation for an emergency; now what? After you have your family’s favorite foods on hand, make sure they can be safely…
Continue Reading »Emergency Dialysis Diet: 4 Most Important Aspects
Are you aware of the need for an emergency dialysis diet? No matter where you live, natural disasters are bound to happen. It is scary…
Continue Reading »Kidney-Friendly Lucky New Year Meal
According to some traditions, eating certain foods on New Year’s Day is supposed to bring you good fortune in the year to come. Traditions vary…
Continue Reading »Tips for a Lower Sodium Thanksgiving
The holidays are in full swing and for most of us that means spending more time with family and friends, which almost always involves food….
Continue Reading »What’s in Your Pantry? Kidney-friendly Ingredients
In my last blog I discussed essential must-have ingredients in a renal-friendly refrigerator. Now let’s get into the pantry to help you create incredible home-cooked…
Continue Reading »Chili for a Chilly Halloween Eve
Whether it is Halloween or any chilly evening, the inviting aroma of chili cooking is perfect for a fast, easy meal. Serve a crowd or make…
Continue Reading »Farmers Markets: A Nice Place to Visit this Fall
Fall is a great time to visit your local farmers markets. They may be located at indoor or outdoor spaces. They can occur weekly, bi-weekly…
Continue Reading »Learning to Live with CKD: One Couple’s Journey
Our Journey-Part 1 My husband was diagnosed with chronic kidney disease (CKD), stage 3, about twelve years ago. His age was 66 at the time,…
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