
Spicin’ up Your Meals – One Dish at a Time!
Are you tired of having to think about every food that you put in your mouth? Do you feel as if you’re spending so much…
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Traveling and the Dialysis Diet
Being on dialysis does not have to mean your travel days are over! DaVita has more than 2,500 dialysis centers nationwide making it easier to…
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Food Facts Friday: Cucumbers
Cool, crisp, crunchy cukes! This refreshing kidney-friendly veggie can help with summertime cool down. Cucumber Facts Cucumbers are a member of the cucurbitaceae family, along…
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Activity and Fluid Intake during Warm Months
Keeping active is part of a healthy lifestyle that can promote cardiovascular health, reduce stress, and help control weight. However, with the warm weather just…
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New! Today’s Kidney Diet Homemade Condiments cookbook
The newest Today’s Kidney Diet cookbook is now available, just in time for your summer barbecues and picnics. Today’s Kidney Diet Homemade Condiments cookbook is sure to…
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Memorial Day Backyard BBQ and Picnic Recipes
Memorial Day is a time to remember those who gave their lives to serve our country and fight for freedom. It is also a day…
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5 Benefits of Making Your Own Salad Dressing
The idea of making your own salad dressing may seem like a lot of effort. After all, there are so many varieties at the grocery…
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The Mediterranean Lifestyle and CKD
Unlike many current diet plans, the Mediterranean diet was not invented, but discovered. It has been not only a diet, but also a lifestyle followed…
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Cinco de Mayo Celebration Diet Tips
In the United States, Cinco de Mayo has evolved into a celebration of Mexican-American culture with food and beverages at the center of the festivities….
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Food Facts Friday: Oat Milk
I will be honest, before writing this blog I had never heard of oat milk. One Saturday morning I hopped in the car with my…
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