Kick Start Your Kidney Diet in the New Year
Take advantage of the “new year, new you” energy that you might be feeling from your friends and family this year by thinking about healthy…
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Kidney Health 101: What Is a Nephrologist?
Learning that one or both of your kidneys aren’t functioning the way they should can be a stressful time. But connecting with a kidney doctor,…
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New Year’s Day Recipes for Kidney Diets
New Year’s Day is much more than the first day of the New Year. It is a day of celebration! A day to reflect on the…
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Celebrating Kwanzaa with Kidney-Friendly Recipes
Kwanzaa is a winter holiday created in 1966 by Dr. Maulana Karena. The celebration honors the African American culture. It is celebrated from December 26th…
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Food Facts Friday: Eggnog
Eggnog is believed to have originated in England and was initially enjoyed as a hot beverage. The mixture typically contained milk, cream, sugar and raw…
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Phosphorus Control during the Holidays
With winter holidays right around the corner, we often recall fond memories of good times with family and friends. In addition, there’s the aroma of…
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Planning Holiday Meals: Sodium and Potassium Tips
The leaves are falling, temperatures are dropping, and the holidays are here. Holiday meals and seasonal feasts with endless amounts of delicious food, drinks and…
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A Gift from the Heart: Homemade Seasoning Blends
Looking for a homemade-holiday gift to give your loved one with chronic kidney disease (CKD)? Consider salt-free herb and spice seasoning blends. These tasty spice…
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Tips for Thanksgiving Leftovers
After planning and serving the Thanksgiving meal it’s time to plan what to do with the Thanksgiving leftovers. This is the perfect time of year…
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Kidney-Friendly Thanksgiving Shopping Tips
The smell of the plump, juicy turkey roasting in the oven. The sound of family and friends gathered for a homemade feast. It’s Thanksgiving shopping…
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