Category Archives: Tips
Food Facts Friday: Winter Squash
Fall is one of my favorite times of the year. I love the color of the changing leaves, the cooler weather, and the anticipation of…
Continue Reading »Soup and Salad: A Perfect Combination
A common misconception about the kidney diet is that it is bland and limited. One way you can achieve a varied diet that supports your…
Continue Reading »Food Facts Friday: Artichokes
In a creamy dip, on top of mouthwatering chicken, or mixed into a delicious pasta dish, artichokes are a versatile and tasty kidney-friendly vegetable. Many…
Continue Reading »Today’s Kidney Diet: Salads & Soups Cookbook is Ready!
The newest Today’s Kidney Diet: Salads and Soups cookbook is ready to download. This cookbook has a great combination of fresh salads and favorite soups….
Continue Reading »The Road to a Healthy Kidney Transplant
Kidney transplantation is often considered as a treatment option by people with chronic kidney disease (CKD) and those on dialysis. Referrals for kidney transplant can…
Continue Reading »Food Facts Friday: Watermelon
Summer is a season to find the small pleasures in life. One of those pleasures for me is having watermelon on the back deck in…
Continue Reading »Food Facts Friday: Hemp Milk
Plant-based milk alternatives are growing in popularity. Hemp milk is one of the lesser known of these. Consumers can find hemp milk in most grocery…
Continue Reading »Staying Active: Tips for People on Dialysis
Some dialysis patients may feel that exercise is an unattainable goal. The exhaustion, decreased physical abilities, poor appetite and ill feelings often associated with dialysis…
Continue Reading »Food Facts Friday: Acai Berries
When the weather starts to get warmer and the sun is out, cooling down with a refreshing smoothie or smoothie bowl can hit the spot….
Continue Reading »Food Facts Friday: Lemons: A Sweet Choice for Your Kidney Diet
Three cheers for the fruit with “pucker power”! Most people think of lemons as a garnish for dinner plates and ice tea glasses. However, this…
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