Category Archives: Featured Post
Go With Your Gut: CKD and Gut Health
Gut health has become a hot topic. Fermented foods such as kombucha, kimchi and kefir have become popular for their probiotic benefits and their role…
Continue Reading »New! Today’s Kidney Diet Cookbook: Tastes of America
A few years ago when I was traveling around the country, I bought a cookbook from every city I visited. I love reading the recipes…
Continue Reading »Food Facts Friday: Cauliflower
Perhaps best known as the broccoli look-alike on raw vegetable platters, cauliflower is a more versatile vegetable than you may think. Because of its neutral…
Continue Reading »Buying Groceries Online: Tips and Tricks to Get You Started
Grocery shopping is a chore some of us don’t like, but since eating is important, off to the store we go. These days, in many…
Continue Reading »Benefits of Plant-Based Eating in Kidney Disease, Part 2
In Part 1 of this two-part series, we discussed how plant-based diets affect weight, blood pressure, diabetes and inflammation. In this second part, we’ll look…
Continue Reading »Back to Basics: 5 Tips to Lower Fluid Intake
Fluid is a hot topic with people who have chronic kidney disease (CKD) or are on dialysis. As with other aspects of the kidney diet,…
Continue Reading »Food Facts Friday: Frozen Dessert
What’s more refreshing on a hot summer afternoon than a frozen dessert? Whether you opt for an ice cream sundae, an ice pop, or a…
Continue Reading »Benefits of Plant-Based Eating in Kidney Disease, Part 1
Traditionally, plant-based diets have been considered the wrong choice for some patients with chronic kidney disease (CKD) due to their high potassium content. However, recent…
Continue Reading »Food Facts Friday: Tomatoes
Tomatoes are such a common staple in the typical American diet. They are so versatile and most people likely take for granted how often we…
Continue Reading »Probiotics for People on Dialysis
Gut health plays a huge role in how well the body’s immune system works. Poor gut health can cause gastrointestinal (GI) symptoms such as nausea,…
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