Category Archives: Featured Post
Back to Basics: Sodium Intake, Why is it Important?
Sodium is a mineral that either occurs naturally in foods or is added during manufacturing. Most people consume more sodium than is needed in their…Continue Reading »
Some Like It Hot: Tips for Flavoring with Hot Sauce
Hot sauce is a go-to flavor enhancer for some of our favorite foods and is a great choice to replace tomato-based sauces and salsas that…Continue Reading »
The Struggle to Juggle: Tips for Managing Multiple Diet Restrictions
Managing multiple diet restrictions can feel like a struggle at times. It is like trying to juggle a few balls, and keep them all in…Continue Reading »