From KT – Oct. 16, 2017
Yo DaVitans!
It is Monday morning, time for a quick download. Plus I have to try to update my daily scores. Yikes.
We are up to 44 MTM participants from outside the US ! The clear leader is Brazil with 21, Germany in second with 9. Go Brazil !! We also have 135 family and friends, which is great when they partner up and join in.
I had a glorious weekend. I did Hot Yoga both days, 75 minute classes. I really need to get back into that, I pretty much stopped when we moved to Denver 8 years ago (wow, time flies). My body is very inflexible, and yoga is a great gift. I also did stretching outside of class, in part defensively because the Tour DaVita (both the ride and the 4 hours at the finish line jumping around and dancing) re-aggravated my Achilles tendon issue.
I had some very nice quiet time, taking some beautiful walks and looking at the fall colors, two alone, one with a friend having troubles, and one with my spouse. I also did some quiet sitting outside, just 10 minutes but very soothing.
I had one 90 minute conference call on a hot issue for the Village, and one 30 minute review call with an executive. Plus an hour or two of email (needed to do more!), and 90 minutes of scheduling with my assistant.
Got to Run!
All the best, KT
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Delinda Rogers said,
October 16, 2017 @ 10:36 am
Match the million is so informative … it keep me on my toes
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KT said,
October 20, 2017 @ 8:15 am
Me too! KT
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Youra Gutzmer said,
October 17, 2017 @ 5:09 am
Match the million helps me energize and improve my everyday life schedule. From it I gain a lot more perspectives than I have ever known before, very enriching!Thank You
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Kimberly Jantz said,
October 17, 2017 @ 5:54 am
You are a great Mayor. Thank you for being an inspiration to me.
Hot Yoga? I will need to look into that. I wonder if it will be a help to a person in Chronic Pain?
Thank you for all you do, KT.
All for One!!
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KT said,
October 20, 2017 @ 8:16 am
& One for All !! you guys are the inspiring ones!!! KT
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Joni Banks said,
October 18, 2017 @ 4:38 am
This event has helped me to get back to my daily meditations, and reading a daily devotional readings. I use to do this a while back but lost the idea and time. Thank you for reminding me to get back to my spiritual side ,it does help to clear you mind and start you day right.
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KT said,
October 20, 2017 @ 8:18 am
We are sharing life’s journey. KT
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