From Uma (KT’s Travel Companion) – July 6, 2015
Hope this finds you in good spirit!
I know I have not sent you my daily progress for some time now …it has been crazy week but did a lot to catch-up during weekend and it was very satisfying and productive. I was quite happy going all out to recover my lost week days of exercise.
I will send over tomorrow my last week’s progress and pictures of my vegetable craving dishes. I didn’t touch meat for a week since last Tuesday!!! …not sure why but I loved it.
It is very humid back here in the capital city, KL.
Regards,
Uma
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