From KT – June 30, 2015
Yo!
On a plane now, will land in Denver about 11 pm body time, 9 pm Denver time. Had 3 servings of fruit today, 2.5 servings of veggies. Went to bed about 11 pm after the Hindu wedding, got up at 5:50 to get a workout in before I started the 2 hour drive into Manhattan from Long Island, for my day of meetings. Just had time for a solid 25 minute lifecycle session, plus 5 minutes of stretching. Caught up on all my voicemails on the drive in, that was good!
Had fish and chicken for lunch, and chicken and lamb for dinner. Very productive 4 hour flight, reviewed most of the Board of Director presentations for our upcoming July meeting. Also cleared out a couple hundred emails.
Am tired. Because my plane is late because of weather, had to cancel the call I had for after I land. I will visit my dear Mommy on the way home. Once home I will pack up because Denise and I are heading up to the mountains tomorrow after work. I will work up there on Thursday and Friday am, then take Friday afternoon and the weekend off! Glorious.
I hope you are all achieving your goals. If you haven’t check out Uma’s journal entries, she is wonderful! And some of her foods sound quite exotic.
Ciao! Your Mayor, KT
Levi Ernst said,
July 2, 2015 @ 4:54 am
Greetings Mayor! It is pretty awesome that you are journaling your daily experiences and sharing them with the Village for all who may be interested. I believe this binds us together in spirit although we may be worlds apart in physicality. Thanks for taking the time to share your day with us!
Yesterday I woke early because my wife was needed at work by 5:30am. She works for DaVita Rx in Orlando and they had some technical problems the day before. I’m the administrator at Celebration, which services the majority of visitors to the Orlando area (Disney!). So, I got here early enough to surprise my team….they were already in high gear when I arrived! Had a great day with the A-team!
About 12 hours later I headed home – was able to connect with my wife for dinner and then finished out the day with a 25 mile bike ride….I ride 25-30 miles/day…..Tour DaVita is coming sooner than later!
Have a great Thursday!
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Jackie said,
July 2, 2015 @ 8:03 am
Happy 4th!
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