December 7, 2009
Yo DaVita Villagers !
It is Monday. Quick update on the rest of Sunday. I did get a second workout in after the long flight home from the east coast. It consisted of a strong 34 minutes of lifecycle, and 8 minutes of stretching and lifting. I had another zero diet coke day! And another day of reasonable eating, meaning no gain, no loss.
Happy Monday! I will be working out tonight, as I watch the Packers on Monday Night Football — I will Tivo it so I can watch it after I finish work, so don’t send me any emails spoiling it!
Warm regards,
KT
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Betty Crosslen said,
December 8, 2009 @ 10:30 am
I told my Aquasize instructor about our “Match the Mayor” challenge, and how 901 of us are participating and she thought that was a great idea and said she wished other CEOs would do the same thing. It would be great if we were contagious!
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