Tag Archives: vitamin C

Food Facts Friday: The Incredible Eggplant

Posted June 29, 2018 in Diet Management, Tips, Tags: antioxidant, aubergine, eggplant, eggplant recipes, fiber, garden egg, guinea squash, potassium in eggplant, vitamin B6, vitamin C by Jackie Termont, RD.

One interesting fact about eggplant is that it is a berry and not considered a vegetable. This purple veggie is also known as aubergine, garden…

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Cold-Busting Tips

Posted November 28, 2016 in Diet Management, Featured Post, Tags: cold prevention, immune boosting, vitamin C, vitamin D, winter colds by Sara Colman, RDN, CDCES.

Winter will be here soon. Unfortunately this means the arrival of winter colds. There are some cold-busting things you can do to stay healthy. One…

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