Tag Archives: low potassium fruit
Food Facts Friday: Pomegranates
The holiday season is upon us with the final leaves falling down and the snow starting to fall. The wintery wonderland of the holidays with…
Continue Reading »Choosing Summer Produce
Summer provides a bountiful harvest of fresh fruits and vegetables. Produce is full of flavor, fiber, antioxidants, vitamins and minerals. With all this wholesome goodness,…
Continue Reading »Food Facts Friday: Blackberries
Summer is upon us and you know what that means…. being outdoors, enjoying the fun in the sun, and having fresh blackberries to munch on….
Continue Reading »Summer Salads: How Much Potassium
With warmer weather at hand sometimes I want to make a delicious yet light and simple meal without turning on the stove. Hearty colorful salads come…
Continue Reading »Memorial Day Gathering Tips
Memorial Day weekend kicks off the start of summer. The hot and sunny days to come mean cookouts, summer socials and potlucks galore. Here are…
Continue Reading »Best Variety of Apples to Eat or Cook
Happy first day of Fall! Fall season means fresh, crisp apples, a great fruit choice if you are following a low-potassium diet. Apples can be…
Continue Reading »Apples: Orchard Memories and Apple Facts
Apples are one reason fall is the best time of the year. The leaves changing colors, cooler weather, baking with seasonal foods, football, and carving…
Continue Reading »Q is for Quince: a quirky kidney-friendly fruit
Quince is a pear shaped, golden yellow fruit related to the pear and apple fruit family. Unlike it’s cousin fruits, the quince is very tannic…
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