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Kidney Diet Tip: Choosing the Best Milk Substitute
Cow’s milk is naturally high in protein and minerals. An 8-ounce cup of 1% low fat milk contains 8 grams protein, 366 mg potassium, 232…
Continue Reading »Tips for Making Your Holiday Recipes Kidney-friendly
Merry Christmas and Happy Holidays! By this time in December most of you are bound to have a few favorite holiday recipes in mind. The…
Continue Reading »Kidney-friendly Thanksgiving Meal Suggestions
Happy Thanksgiving 2014! Each year we follow some of the same traditions for Thanksgiving, but when times are more hectic shortcuts to spend less time…
Continue Reading »Diabetes and Dietary Patterns
November is American Diabetes Month in recognition of almost 30 million Americans with diabetes and 86 million with prediabetes. Over the years many diet combinations…
Continue Reading »Halloween Candy Tips for Kidney Diets
Happy Halloween! Today and throughout the weekend you are likely to be tempted by Halloween candy treats. Limit temptations and stay in control of your kidney…
Continue Reading »How can I make my kidney diet foods tasty?
Whenever a diet limits sodium, people tend to think that means their food will be bland. However, think of a low-salt diet as an invitation to introduce your…
Continue Reading »Recycling Easter eggs for a protein boost
Happy Easter! It’s a wonderful time to celebrate life with family and friends and share a meal and fun activities. No doubt many of us…
Continue Reading »Updated: Online tools for the kidney diet
Today I am re-posting an earlier post on online tools and resources. I plan to follow this post with a series to help you learn about…
Continue Reading »Online tools for the kidney diet
Knowing what to eat on a kidney diet can be complicated, so it’s good to know you can go online for helpful tools and education….
Continue Reading »2014 Trends for Kidney Diets
A new year represents new beginnings, reflections on the past, resolutions, changes, and a positive outlook on what the future will bring. For people with…
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