My next food adventure takes me to an authentic Mexican restaurant in Canton, Michigan called Mexican Fiesta. If you love Mexican food you are actually in…

Football season is here! Whether you are headed to your favorite stadium or hosting a party at home, the key to enjoying tailgating season is…

It’s that time again, when summer is coming to an end and families and friends are transitioning back to school, and for some, back to…

Kidney patients miss cheese. Bottom line. I work with dialysis patients every day and we talk about cheese A LOT. It is often limited on…

Summer is in full swing! The sunny days and warm nights make this time of year perfect for outdoor activities, picnics, barbeques and cookouts. Knowing…

Red, White and Blue Pie is a great treat low in sodium, potassium and phosphorus. Light and fluffy, this pie is great for all occasions….

For most individuals, radishes are the crispy root vegetable occasionally found on a garden salad. However, the radish has the potential to be so much…

Pasta is an excellent low-phosphorus and low-potassium choice when following a kidney diet. However, it is important for people with diabetes and chronic kidney disease…

Summer is finally here! For many of us this means it’s time for day trips to local attractions, relaxing days at the beach, camping or…

Melons are a juicy treat in the summer, but you need to be aware of the potassium and fluid content if you are on a…