I recently went to Mitchell’s Fish Market in Livonia, Michigan. Mitchell’s is known for having high quality seafood options. At restaurants that specialize in seafood,…

Springtime means the arrival of delicious, juicy bright red strawberries. For those following a low potassium kidney diet, this is great news. Health Benefits of…

There is confusion around whole grains and ancient grains in the kidney diet. The reason is changes in renal diet goals and guidelines. Read on…

Perseverance is steadfastness in doing something despite the difficulty. Persistence is the ability to be determined to do or to achieve something regardless of any…

Have you heard about the newest trend in milk alternatives? Move over almond milk. Peanut milk has hit the shelves. The first commercially available peanut…

Thinking of meal planning is an overwhelming task for most, especially when factoring in different diets, restrictions and personal food preferences. Taking the time to…

Today is the launch of our new blog series, Food Fact Friday, and our first topic is carrots. Carrots contain a moderate amount of potassium…

When plants are eaten we actually ingest the plant’s immune system. Our bodies benefit from some of the compounds in plant foods. Learn more about…

Casseroles are the go-to dish for gatherings, special events, and easy meals. They are simple to prepare and reheat well, making them perfect for busy…

So you’ve been avoiding dark colas to help manage your serum phosphorus level. Yet, you are still struggling to keep it in goal range. Well,…