Protein is an important nutrient that can help our bodies fight off infection, heal wounds, build muscles and increase energy. It is especially important for…

Potassium is an essential nutrient that plays an important role in regulating the function of our muscles and nerves. It is a mineral that is…

The other day when the dialysis health care team met with a peritoneal dialysis (PD) patient for their monthly doctor visit, the nephrologist asked the…

Is there anything better than a nice cup of coffee in the morning to start your day? There are so many ways to flavor your…

Plant-based milk alternatives are growing in popularity.  Hemp milk is one of the lesser known of these.  Consumers can find hemp milk in most grocery…

“Go Green” is a catch phrase used to encourage people to conserve our planet’s resources. You can go green by embracing Earth Day on, April…

Beans are a nutrient-dense food with several benefits to offer. But can they be a healthy part of a kidney-friendly diet? Nutritional Facts and Beans Beans are…

Garbanzo beans, also known as chickpeas, have been eaten in the Middle East for more than 10,000 years. They are a staple of Middle Eastern,…

As a peritoneal dialysis (PD) patient you have likely discussed increasing your protein intake in your diet while you were getting your PD training or…

I will be honest, before writing this blog I had never heard of oat milk. One Saturday morning I hopped in the car with my…