Phosphorus is a minerals found in food. It is also found in the human body. People with kidney disease often require a phosphorus restricted diet,…

If you are a chronic kidney disease (CKD) or dialysis patient, the term “diet” probably makes you cringe! PLEASE, don’t stop reading yet! I want…

If you have been told you have chronic kidney disease (CKD), you may be familiar with the lab values BUN and creatinine. BUN stands for…

Zinc is a mineral with several important roles in the human body. It aids in immunity, wound healing, protein synthesis, and helps maintain sense of taste…

My next dining out adventure takes me to bd’s Mongolian Grill. It is a unique franchise restaurant where you actually have the ability to pick…

People with kidney disease have many dietary considerations. Getting the right nutrients as well as cutting back on certain nutrients are at the top of…

Healthy bones are essential for good body structure and mobility. The human skeleton provides the framework for our body, supports our body weight, and protects…

The change in seasons from summer to autumn brings cooler temperatures, crisper air, and a plethora of delicious fruits and vegetables. Fall often feels like…

Labor Day marks the end of summer. Celebrations include local events, camping out or barbequing at home. These fun events, typically surrounded by  food and drink, can be…

My next food adventure takes me to an authentic Mexican restaurant in Canton, Michigan called Mexican Fiesta. If you love Mexican food you are actually in…